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Caring for a loved one especially over a long period can be one of life’s most meaningful roles. But it’s also one of the most demanding. Whether you’re supporting an elderly parent, a partner with health needs, or a relative recovering from illness, the weight of responsibility can take its toll. That’s where flexible respite…

Change is expected in life; after all, nothing ever stays the same. But simply knowing that doesn’t make it any less daunting. It’s the uncertainty that makes change unsettling, but preparation can help ease those feelings. While it’s not possible to know for sure what will come of change, preparing can alleviate anxiety. Preparing for…